Kids Karate in McLean That Builds
Confidence, Focus, and Discipline
Fun, structured classes for ages 4-12 at McLean Racquet & Health Club
Taught by Sensei Mami, 6th Degree Black Belt
Free Tryout: May 2 & 3
Scan to Register
Highlights
Memorable moments from our classes, tournaments, and special events
Training with Grand Master
Why Parents Choose This Program
Builds confidence and self-discipline
Improves focus and listening skills
Safe, structured environment
Keeps kids active and engaged
Fun classes kids look forward to
Beginner-friendly
A Proven Program in the McLean Community
For over 14 years, Sensei Mami has been teaching karate to children in McLean and surrounding areas. Hundreds of students have grown through this program, building confidence, discipline, and lifelong skills.
Sensei Mami Gebereegziabher
Roku, 6th Degree Black Belt
Teaching Philosophy:
Classes emphasize focus, respect, and measurable physical progress. Students are taught in a creative way to stay engaged and avoid boredom. Successfully managed large groups of children in structured environments while maintaining high retention rates. Families return session after session because the program builds focus, confidence, and measurable physical progress.
What Your Child Will Experience
Every class is designed to be fun, engaging, and productive. Here's what a typical session looks like:
Warm-up and conditioning
Build strength, coordination, and energy
Skill development
Punches, kicks, blocks, and basic self-defense
Fun training games
Improve focus, listening, and reaction skills
Cool down and focus
Breathing, stretching, and self-control
Confidence building
Leadership, goal setting, and board breaking
What Parents Are Saying
Trusted by over 1,500 families in McLean
"My child gained confidence in just a few weeks. The structure and energy are amazing."
— McLean Parent
"Sensei Mami is incredible with kids. My son looks forward to every class."
— Local Family
"Great balance of discipline and fun. Highly recommend."
— Community Member
Our Kids in Action
From karate training to outdoor adventures - see what makes our program special
Class Schedule
Ages 4-12 | All skill levels welcome | No experience needed
Saturday
Sunday
McLean Racquet & Health Club
Downtown McLean, next to Giant
Classes held at McLean Racquet & Health Club
Simple, Transparent Pricing
Sibling discount available
Payment can be made at McLean Racquet & Health Club.
One-Time Tryout
single class
Available the first Saturday & Sunday of each month
- One class experience
- Meet Sensei Mami
- Great way to try before enrolling
Club Members
for 8 classes
For McLean Racquet & Health Club members
- 8 classes per payment
- Attend 1x/week (8 weeks) or 2x/week (4 weeks)
- Both Saturday & Sunday available
Non-Members
for 8 classes
Open to everyone in the community
- 8 classes per payment
- Attend 1x/week (8 weeks) or 2x/week (4 weeks)
- Both Saturday & Sunday available
Reserve Your Child's Spot
Spots are limited to keep classes small and focused.
Submit registration form
Fill out the form below with your information
We contact you within 24 hours
Receive payment details and confirm your spot
Start your trial class
Begin your martial arts journey
Contact Us
Free Tryout: May 2 & 3
Location
McLean Racquet & Health Club
1472 Chain Bridge Rd
McLean, VA 22101
Phone
703-356-3300
mrhcinfo@gmail.com
Class Hours
Saturday: 1:00 PM - 2:00 PM
Sunday: 1:00 PM - 2:00 PM
Payment Information
Payment can be made at McLean Racquet & Health Club.
Book a Free Trial
Limited spots available for trial classes